Patient Resources
At Vernon Integrative Medical Group, our patients are our top priority and we are committed to providing an stress-free experience. On this page, you will find a portal for managing appointments, easy-to-use document uploading, and blogs regarding the treatments we offer and general health topics. Please do not hesitate to reach out with any questions, we are always happy to speak with our patients.
Blogs
Natural Support For The Flu Season by Renata Trister DO
Natural Support For The Flu Season Renata Trister DO The flu, or influenza, is a viral illness that affects the respiratory tract including your nose, throat, lungs and bronchi. Mild cases of the flu can be confused with the common cold, however, the flu usually causes a more serious illness. Although it's tempting to rely solely on natural remedies, the…
Estimated Read Time: 4 min. Read More...
Natural Herbal Support for Type 2 Diabetes
Natural Herbal Support for Type 2 Diabetes Renata Trister DO Herbal supplements have been studied as supportive treatments for type 2 diabetes. Type 2 diabetes affects more than 20 million Americans. It is a growing epidemic that is now very common and even seen in children. When someone has type 2 diabetes, it needs to be controlled through managing blood…
Estimated Read Time: 3 min. Read More...
Non-pharmacological management of hypertension.By Renata Trister DO
Natural Remedies For Hypertension Renata Trister DO Millions of adults around the world deal with hypertension or high blood pressure. Hypertension can be successfully managed through lifestyle modifications, medications, and natural remedies. Most people with hypertension experience improvement with prescription treatment and some may require more than one prescription medication to reach optimal blood pressure. Dietary modifications, exercise and…
Estimated Read Time: 3 min. Read More...
Natural Remedies For Anxiety Renata Trister DO
Natural Remedies For Anxiety Renata Trister DO Chronic stress and anxiety affects millions of people. Nervousness, agitation, tension, racing heart, chest pain are just some of the overt symptoms these people experience. Anxiety is among the most common mental health issues. It has become an epidemic in the United States, so much so that it has overtaken depression as the…
Estimated Read Time: 4 min. Read More...
Herbal Treatments for Non-alcoholic fatty liver disease (NAFLD)
Herbal Treatments for Non-alcoholic fatty liver disease (NAFLD) By Renata Trister DO Non-alcoholic fatty liver disease (NAFLD) is one of the leading causes of chronic liver injury. There is also strong association to other conditions, such as obesity, diabetes, cardiovascular diseases, and metabolic syndrome. The exact pathology of NAFLD is not fully understood, but seems connected to insulin resistance, lipid…
Estimated Read Time: 3 min. Read More...
How To Begin Using Herbal Supplements Dr. Renata Trister DO
How To Begin Using Herbal Supplements Dr. Renata Trister DO Starting your journey into herbal supplements can be challenging. Exciting headlines of the latest studies are everywhere, but often leave us baffled. There is an overwhelming amount of products, brands, and preparations. Which ones are safe? Who can you trust? Which should you buy and try? To the herbal novice,…
Estimated Read Time: 6 min. Read More...